Wisdom Fitness

About Us

Wisdom Fitness is a performance coaching and advisory practice based in Central Florida.

Founded by Michael Wisdom — performance coach and author of The Human Body User Manual — the work centers on how the human body adapts, performs, and remains resilient under sustained real-world demand.

Services include:

• Concierge 1-on-1 Performance Coaching
• Executive Performance Advisory
• Corporate Wellness Consulting & Organizational Performance
• Executive Workshops & Keynotes

Rather than isolating fitness, productivity, or resilience, engagements are structured through a systems-based framework — integrating movement, stress regulation, recovery, digestion, sleep, and decision-making under load.

Private coaching is best suited for executives, founders, and high-responsibility professionals seeking durable capacity rather than short-term intensity.

Organizational engagements focus on systemic alignment — helping companies build performance cultures that reduce burnout risk while strengthening long-term operational resilience.

Clarity over complexity.
Capacity over quick fixes.